Low FODMAP diet A to Z 1.3.35

This app was developed by a software developer who personally experienced the effectiveness of the low FODMAP diet in managing Irritable Bowel Syndrome (IBS) symptoms. The app offers a range of key features designed to assist individuals in avoiding trigger foods:

• Clear and user-friendly FODMAP rating system
• Extensive database comprising over 700 everyday foods and ingredients
• Detailed breakdown of each FODMAP rating, including oligos, fructose, polyols, and lactose content
• User-friendly search function allowing users to easily find specific foods, with the option to filter by category or rating
• Option to customize food ratings based on individual tolerance levels

If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods, the comprehensive A to Z food list provided by this app is a valuable resource.

Disclaimer: It is important to note that this app is intended for educational purposes only. We strongly recommend consulting with a qualified doctor before making any changes to your diet.